June 25, 2019

Had a nightmare last night of his hands around my neck.  I woke up with my heart racing, afraid to move.  Had to remove the necklace around my neck.  What I did different was I decided to listen to sounding bowl and try to go back to sleep.  Last time I looked at the clock, … Continue reading June 25, 2019

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Day 187

I've missed a few days, haven't I....Not in a good place.  Haven't been in a while - Haven't left the house in a few days and feel as though I'm rotting.   I feel fat because I am since I have gained more weight.  I am uncomfortable in my skin.  I want to run like I … Continue reading Day 187