Not doing great. Haven't really left the house beside one doctor's appointment yesterday Walked to a store nearby and couldn't deal with the noise - it was too much stimulation so walked to Starbucks to eat but had so much anxiety, I couldn't finish the wrap. Called Uber and came home where I have been … Continue reading December 25, 2018
Today started out rough, got s little better because I am helping a friend with a project and so I forced myself out of the house. Didn’t do anything on my list except take my meds. I’m kinda getting sick of myself writing how I haven’t done anything on my list.
I took a shower. Went to my 3 appointments. Took my meds. Talked about strategy to leave the house, then came home and didn't leave. I had horse therapy and I always leave happier. I have graduated to Mirabelle who moves a lot more - I love the barn. I love the people. I wish … Continue reading December 21, 2018
I want to start by saying “I suck” but am trying to be kind to myself. I did nothing today but leave the house because I had to for an appointment with my lawyer. I had plans to hang out in Fairfax, have dinner and come home but then decided to call Uber as soon … Continue reading Day 2
December 18, 2018 I did nothing I was suppose to except take my medication. I stayed in bed all day. I cried. I ate, and I didn't sleep until 6 a.m. I left the house because my daughter guilted me so I went with her and my ex husband to my son's school for a … Continue reading Day 1